"I have always been somewhat in shape with a regular 3 or 4 day per a week exercise routine, but after my wife gave birth to our first child and after several months of limited sleep and no routine at all I suddenly found myself out of shape. 

I needed motivation and a new exercise routine. Having a child limits your personal time and I needed a challenging routine that works the entire body in a limited period whilst improving ones fitness.

Steve does not believe in working one part of the body and every exercise targets multiple body parts and improves your core. After 10 sessions with Steve I felt like a new man.

If you want a challenge and a work out with a difference I would highly recommend sessions with Steve."

Jonathan Glick

"I am currently a 30 year old Mother of two young children, I work full-time as a Mom and wife, I do part-time work on evenings and weekends at a very busy retailer, I own my own company and struggle with trying to eat and exercise regularly for my “quickly aging” body.  I feel like I am “aging quickly” because I know how good it used to feel to be healthy.  I once was a National Level Athlete for 10 years of my life, then “domestic bliss” happened and I had trouble balancing everything.

When I went on the Vx10 Lifestyle Program by Steve at VP Conditioning, I had my doubts.  How can a caffeine/sugar addict go without and keep going at the pace I needed to go at, without it!  Yes, I did get the caffeine/sugar hang-over headaches for a few days, but it was worth it! 

I was amazed…it worked! The grocery lists are easy to follow, the meal plans are brilliant and best of all the workouts are incredibly quick and effective. 

I feel strong, healthy, and no longer “aging quickly.” If I can find the time and ease of this program, anyone can.  Steve helped me tremendously through this Lifestyle change.  He extended his help in a very positive manner, he wants you to succeed and lead a healthier life.  He is always willing to find what works best for me and adapts as I change my life for the better.

Thank you Steve!  I’m feeling great; my family is feeling great (my one year old and three year old are working out with me [having a blast with them] and they’re eating everything I’m eating) they are learning a healthier lifestyle at a prime young age.

People have to remember, this is not a diet, another fad workout scheme.  It is a chosen lifestyle change. It is “normal” healthy food.  It is easy and uncomplicated workouts.  And best of all, it’s SUCCESS!

I have lost inches (tightened up my stomach, arms, butt and thighs) I have lost weight. I feel proud and strong.  I feel beautiful because I am healthy, simple as that!" 

Stephanie Desrosiers

"I am a 30 year old husband, father of two children, and holding down two jobs.  I am the “classic” fad dieter, who has tried many different variations of the newest fad out there.  I have also been unsuccessful at all of them except for VP Conditioning’s Vx10 Lifestyle Program.  This program sets you up for success.  It’s easy, quick and best of all it teaches you what and how to do all of the right things to lead a healthier life.

I lost over 25 pounds in 8 weeks! And the thing I’m most proud of is that I broke the 200 pound mark on the scale.  I have not been under 200 pounds since I was a teenager! I have toned up, lost an incredible amount of inches especially in my mid section, I feel good about myself and I now know how to take care of myself.

I gain weight easily and can go about my typical way of being lazy, but now with the tools that VP Conditioning has given me it’s almost too easy to be successful.  I continue on my life long journey to lead a strong and long healthy life.

This is a lifestyle change from head to toe, not another fad/crash diet.  I’m glad I made this obvious good choice with my life.

Thank you very much to Steve of VP Conditioning for teaching me the correct tools necessary to be successful!"

Curtis Desrosiers

 “I was really trying to eat right but all the nutritional facts and information seemed to conflict so I had no idea where to start.  I consulted with Steve at VP Conditioning and right away, I started understanding the simple changes I could make.  He was super knowledgeable, but the key thing was that he presented it in a simple way and tailored it to my lifestyle.  He even did additional research on other complimentary things that would help me.  I’ve honestly never felt this good.”

Andrew B

 “I’ve been weight training for several years now and hit the point where I felt like I stopped progressing with my workouts. I needed some kind of direction so I contacted Steve at Velocity Performance Conditioning. With his guidance, I made some modifications to my program and was able to really lean out and tighten up. I am so happy with the results and now know that I’m ready for my first Natural Body Building competition. Thanks Steve for making it all come together…”

Allan C